Psychological Stress Susceptibility Common Cold
  Currently, it is difficult to prevent cold. The reasons are several: The cold air that is breathed per allows the virus to replicate more easily into the nose. During the seasons of greatest prevalence of viral agents causing the common cold, the population is more time together public transport, places of work, mass entertainment, it is words, places with little ventilation inside, there are more contact with others, providing the spread of infection. We look on the psychological stress susceptibility common cold.
The lower ultraviolet radiation from the sun helps the survival of the virus. The current mobility of the population across the globe due to modern transport. Large urban agglomerations
Some are an ideal growing medium. Psychological factors such as stress influences the susceptibility individual cold. Although not is unclear how the conditioning affect the psychological immune system there is a direct with the contraction of this infection.
A poor level of health characterized by poor nutritive and non-sport. The absence of a vaccine
despite all the progress made in virology. Due to the variety of viruses that cause colds
common, has not yet been reduced to one day duration of a cold. Disease prevention can be done to avoid the possibility of transmission through the secretariat and through a nasal wash
Careful and repeated his hands. Patients should restrict daily activities and remain at home during the early days of the common cold, the period of greatest opportunity transmission of respiratory viruses. This is critical in psychological stress susceptibility common cold.
Furthermore, it should follow the following recommendations: The diet should be semi,
much milk, broths, juices fruit and water to encourage production of respiratory secretions.
It is important to maintain necessary moisture in the respiratory tract thus facilitating the movement of mucus. Therefore, the environmental humidification and inhaled of steam are very effective.
It is advised not to smoke. Bed rest room. Fresh and light clothes, if there is fever. Available evidence indicates that Vitamin C does not reduce the number of episodes of illness respiratory, but the total days disability. |
